Heavy muscles dragged from my earlier performances. Desperate to be as show ready as before, I push my limits. Shaking and drained, I needed to manage my muscle recovery better.
Eating enough protein has always been difficult for me. Especially with the added physical demands of performing. I was losing confidence. What was I to do?
Enter Earth Fed Muscle.

Earth Fed Muscle sells protein supplements with grass fed whey. It’s better for the earth, animals, and you! With tons of flavors to choose from, my personal favorite is their chocolate shakeup.
You can read more about their sustainable Irish whey on their website.
If whey isn’t for you, Earth Fed Muscle also has killer hemp and pea protein powders.
Despite being delicious and nutritious, guess what sold me on Earth Fed Muscle?
They’re a small business based in Reading, PA.
It’s comforting during my travels to carry Earth Fed in my suitcase. A little piece of home fueling my gains.
I blend their chocolate shakeup to into a delicious smoothie (contains nuts).
- 1/2 banana
- 1 scoop Earth Fed Muscle chocolate shakeup (25g protein)
- 4 tbsp PB2 peanut butter powder (12g protein)
- 1 cup soy milk
I’m excited to try more Earth Fed Muscle products, including their zero sugar electrolytes. I’ll keep you posted 🙂 Let me know if you want to hear more.
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